WHAT YOU GET

Customised strategies that best suit your NUTRITION needs, FITNESS, budget and goals.

 
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BODY COMPOSITION CONSULTATION

Initial, one-on-one deep dive consultation for 60 minutes, over Facetime, to virtually "meet", review expectations, discuss background, current challenges and establish goals. 

Whatever your priorities and lifestyle, Marcia will carefully evaluate and formulate a nutrition strategy based on your specific body type and set guidelines for YOU to reach your goals.

These are actual actionable steps YOU can execute after the consultation.

Face 2 Face Body Composition Consultations also available.

PRICE STRUCTURE

Our Services

BODY COMPOSITION CONSULTATION

from £45 

FACETIME CONSULTATION

£45.00 - 60min

FACE 2 FACE CONSULTATION

£75.00 - 60min

ONGOING NUTRITION & ACCOUNTABILITY COACHING

from £30

SINGLE NUTRITION COACHING CHECK-INS

via FaceTime

£30.00 per session (up to 45min)

VIP ACCOUNTABILITY COACHING - 3 MONTHS

£40.00 per week (paid monthly)

VIP ACCOUNTABILITY COACHING - 6 MONTHS 

£35.00 per week (paid monthly)

ONLINE PERSONAL
TRAINING

from £30

SINGLE SESSION - £30.00 (60min)

BLOCK of 4 - £115.00 (Save £5)

BLOCK of 8 - £220.00* (Save £20)

BLOCK of 12 - £300.00* (Save £60)

* Restrictions apply to packages:

  • Block of 12 must be taken within 90 days 

  • Block of 8 must be taken within 60 day

8-WEEK KETTLEBELL LIVE!
PROGRAM
COMING SOON

£70 per month x 2 

8 WEEKS FULL BODY PROGRAM

SWING. SQUAT. SWEAT.

Includes:

16 LIVE WORKOUTS via ZOOM

(2 X LIVE classes per week); 

2 x Recipe Ebooks + Facebook Support Group

Build full-body strength while burning fat with this 8-week program. The program will teach you proper form, and advance you through kettlebell moves. Combining short, intense, fat-burning circuits with conditioning and mobility.

ONLINE GROUP CLASSES 

from £5

GROUP CLASSES ON ZOOM:​

  • KETTLEBELL CLUB - Kettlebell Flows and Complexes Class.

  • BODY BLAST WITH DUMBBELLS - Full body workout to build up endurance and strength.

 

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