ONLINE NUTRITION, FITNESS ANDÂ ACCOUNTABILITY COACHING
Creating Exceptional Results
"Accountability is the glue that holds nutrition and training together, consistently."
ABOUT
Marcia Fernandes-Gartside, who runs FitEatsNTreats, is a professional Nutrition Coach and Fitness Trainer, who specialises in nutritional and dietary education, with a focus on fitness.
Marcia is committed to forming relationships with clients, looking to change body composition, find balance and enjoyment in food, improve their lifestyle and much more.
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Using a personalised approach, Marcia works with you to develop the right program, prioritising your goals while avoiding trends and clichéd diets.
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We will NEVER force you to drink only shakes, intermittent fast, eliminate carbs, or be plant-based (unless that’s your thing!). We won’t make you give up foods that are important to you or force you into unrealistic programs.
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If you are ready to invest in yourself, take control and become happier and healthier once and for all - we will be there with you every step of the way.
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"IT MAY SOUND COUNTER-INTUITIVE BUT MY MISSION IS TO WORK MYSELF OUT OF A JOB. I WANT TO GIVE YOU THE TOOLS AND EMPOWER YOU TO KEEP THIS UP, LONG AFTER WE STOP WORKING TOGETHER."
SERVICES
FitEatsNTreats provides a variety of nutrition and coaching services that help improve long term lifestyle habits.
With a dynamic and responsible approach to healthy eating, we help clients achieve nutrition and fitness goals — the sustainable way.
NUTRITION & ACCOUNTABILITY COACHING
Nutrition & Accountability Coaching is ideal for those who need that extra consistent push.
FitEatsNTreats offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. With several personalised sessions, you’ll become well-versed at making the best food-related decisions for your health needs.
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